Place Your Order First!

When going out with friends to a restaurant, always be the first to place your order. Don't wait to hear what other people order, because it will more than likely change your mind.

And for that matter, when everyone is looking at the menu don't ask out "What's everyone going to have?" You're better off not knowing.

Just decide what's best for you, try to tune out what everyone else is talking about having.

How many times have you gone into a restaurant determined to eat something healthy, only to have changed your mind and gotten something that put back the two pounds of fat you burned off earlier in the week?